Meet Laine Wall

FOUNDER OF

The HIVE Pelvic Health Co.

  • PRENATAL AND POSTPARTUM PELVIC PHYSIO

  • MUM TO THREE WILD AND BEAUTIFUL BOYS

  • A TENACIOUS, LOYAL, AND HUMOROUS MOTHER LOVER

  • ADMIRER OF THE RAIN, BEES, AND CAFFEINE IN MANY GLORIOUS FORMS

I have the BEST clients

  • PREVIOUS CLIENT

    “

    Laine gave me hope in the medical profession again. She validated issues I had been having for nine years that doctors had told me were in my head. I cannot say enough positive things. She truly changed my life and reframed my whole relationship with my body

    ”

  • PREVIOUS CLIENT

    “

    There are not enough words to detail what a phenomenal physio Laine is. She is incredibly knowledgable but more than that, she is incredibly kind and reassuring; qualities that you can only hope for when you are addressing issues that make you feel your most vulnerable. Laine goes out of her way to make you feel comfortable and heard. There is no judgement, just compassion and a desire to help. Ladies, do yourself a favour and go see Laine

    ”

  • PREVIOUS CLIENT

    “

    I started seeing Laine after I gave birth to my twin boys… Thank goodness I found Laine! She validated my concerns and prepared me with the proper breathing techniques and exercises to start healing properly. I am so grateful for Laine! It also helps that she’s SO easy to talk to, and makes you feel comfortable from the get-go.

    ”

  • PREVIOUS CLIENT

    “

    Laine has been supporting me through my postpartum journey, and while the road has been long and difficult, she has been a saving and guiding light... she’s given me space to navigate the physical, mental and emotional side of stepping into motherhood for the first time. She values how her patients feel, and takes all concerns seriously, while still incorporating a humorous approach. Knowledgable, kind and helpful! I’m so happy to have her on my team.

    ”

  • PREVIOUS CLIENT

    “

    Laine helped me through both of my postpartum periods and during pregnancy with my second baby. She is fantastic at explaining what is going on with your pelvic floor and how to heal in-line with your ever changing postpartum body.

    10/10 recommend for any mommas dealing with post birth issues. No matter how old your babies may be now!

    “

  • PREVIOUS CLIENT

    “

    I met Laine about 9 years ago. Since my first visit I knew I was in great hands. She has taught me how to understand and manage my injuries... She cares about your mental and physical condition. I highly recommend Laine at The HIVE Pelvic Health Co.

    “

How I help you…

As the pelvic floor has so many functions, I believe that a holistic approach to treatment is the only way to address pelvic health.

Meeting people where they are is the first step to building a plan. In my office, there is never any judgment, assumption, or expectation. We start slow and intentionally to work towards what is most important to you. 

Addressing your pelvic health can sometimes feel very helpless and embarrassing but it doesn’t have to. 

You don’t need to have already started exercising before you come, you don’t need to know all of the anatomical structures before we talk. 

  • you can cry

  • you can swear

  • you can say butthole. 

  • This is a safe space. 

I’m here to work through all of your issues with you - no matter how long they’ve bothered you or how severely they affect your life.

You don’t have to live with a body that isn’t at its best. You deserve to feel in control, strong and capable.

I am your guide. You’re the one doing all of the hard work, I’m here to support you in finding the best version of yourself while also crushing your goals into oblivion.

…Even if those goals are to have confidence in your bladder while watching Amy Schumer stand up. 

Want to know WHY I do what I do?

… keep reading

My first pregnancy rocked me. Physically, emotionally and in literally every aspect of my life.

I didn’t know what I didn’t know going into that first pregnancy and birthing experience. I thought I’d figure things out afterwards, that birth was “natural and unpredictable” so why would I bother preparing at all.

I can confidently say that I was wrong, and can see now how specific preparation would have put me in a much better place postpartum as I navigated motherhood.

I didn’t have the supports I needed in place for me physically, emotionally or for the new family that I was creating. I learned the hard way how to navigate painful pregnancy, birthing a baby from my body, tearing, recovering, painful sex, returning to exercise and how to just feel like myself again!

I am here to make that journey easier for YOU.

I’ve now had the pleasure of supporting hundreds of women in their own journey to motherhood.

There is no “quick and easy” when it comes to what your mind and body will go through in pregnancy and postpartum. Pregnancy can be nearly 10 months long, and postpartum, my friend, is the rest of your life.

I am here to help you build the foundation you need to navigate motherhood with confidence and strength whilst also giving yourself some much needed grace.

Empowering you to take hold of your own health as you step into this new role is my life’s work. I will guide you over your biggest hurdles until we reach your goals.

Together, we will conquer the mountains in motherhood.

Degrees and Qualifications

  • University of Guelph - Honours BSc in Human Kinetics and Nutraceuticals and Nutritional Sciences

  • Robert Gordon University in Aberdeen, Scotland- MSc in Physiotherapy Studies

  • Toronto Rehab Institute and NDTA - NDTA™ Contemporary Practice Model Certificate Course in the Management of Adults with Stroke and Brain Injury ( C/NDT )

  • Rostered with the Ontario College of Physiotherapists to perform internal pelvic exams.

  • STOTT pilates matwork instructors course

  • Dozens of courses in: pain management, orthopaedics, manual therapy, sports injury, mild traumatic brain injury and migraine, pain science, cesarean birth recovery (c-section), the female athlete, diastases recti (ab separation), prenatal and postpartum pelvic health, lifting and working out postpartum, returning to run postpartum and prolapse… to name a few.

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